June, National Blueberry Picking Month

June 23, 2016

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Blueberries hold a special place in the foods of Americans, because more species of blueberries are native to North America than any other continent. To this day, the United States cultivates and supplies over half of all blueberries on a global basis.
Cultivation of blueberries was widespread among the Native American tribes throughout North America. European colonists learned about blueberries, thanks to these Native American traditions, and took blueberry species back to Europe. As if being delicious isn’t enough, blueberries are super packed with nutrients that promote, Cardiovascular health , Blood Sugar Cognitive, Vision, prevent Cancer and boost antioxidant levels. Learn how to make easy, homemade blueberry jam here.

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